1 on 1 Meditation/Guided Imagery Session
- 1 hr1 hour
- Changing Lives Therapeutic Service
Guided imagery is a type of focused relaxation or meditation. Focused relaxation involves concentrating on a specific object, sound, or experience in order to calm your mind. During this 60-minute, 1 on 1 session, the therapist will create a calm and serene space for the client to promote a calm state through relaxation and mindfulness. The idea is that your body reacts to your own thoughts. Guide imagery can assist with the following: *Reduce stress and anxiety *Promote relaxation *Ease various symptoms related to stress *Substance abuse *Depression *Mood regulation *Trauma
To cancel or reschedule within 24 hrs, please call and reschedule. However, your card will be charged for the full session. If canceling or rescheduling within 48 hrs your card will be charged $50.00. This cancellation policy does not apply to individuals that are using Medicaid as payment for services.
8825 University East Drive, Charlotte, NC, USA