Group Meditation session

Service Description

These meditation groups will be held outside with nature. Through the power of mindfulness people can cultivate a receptive, open quality of awareness that allows a rich sensitivity and connection to the natural world. Meditating outside allows you to utilize all of your senses and the sensory environment as a support for being present. From that intimate connection, you can develop insight, clarity and a visceral understanding of knowing one’s place in this journey called life. By doing so, the wisdom of nature is easily revealed. Utilizing various mindfulness practices outdoors allows you to touch a sense of joy, wonder, love and connection. It is a way to wake up to the preciousness of this moment and the beauty of the earth we all share. Out of that connection can arise a deep care for the desire to live in greater harmony and sustainability. These one-hour online meditations will be a support for all those who like to be in nature and feel the support of the natural world for our practice and to help calm and relax our body, mind and heart. There are several benefits that one can receive when embarking in group meditation such as it helps develop habit, feedback is available, spiritual support and learning from each other. Meditating in a group is a fun and healthy way to socialize and learn a new skill that is good for one's mind, body, and spirit. It can be a rewarding experience which can provide the members with spiritual nourishment vital to their development. These groups are only available in the following areas: Charlotte NC, Greensboro NC and Winston-Salem NC.

Cancellation Policy

To cancel or reschedule within 24 hrs, please call and reschedule. However, your card will be charged for the full session. If canceling or rescheduling within 48 hrs your card will be charged $50.00. This cancellation policy does not apply to individuals that are using Medicaid as payment for services.

Contact Details

• 8825 University East Drive, Charlotte, NC, USA

  980.833.1121

  changinglivestherapeutic@gmail.com